Helpful Skating Information
YOUTH ATHLETES:
Parent Guide: Volume 1: https://online. flippingbook.com/view/871496/
Parent Guide: Volume 2: https://online. flippingbook.com/view/382434/
Parent Guide: Volume 3: https://online. flippingbook.com/view/ 744855295/
Skating Parent Questionnaire: https://www. usfigureskating.org/system/ files/Skating%20Parent% 20Questionnaire%20for% 20Aspire.pdf
ADULT SKATING:
Adult Competitions: https://www. usfigureskating.org/system/ files/Adult%20Competitions.pdf
Adult Skating Opportunities: https://www. usfigureskating.org/system/ files/Adult%20Skating_ programs.pdf
EQUIPMENT & COACHES:
Guide to Buying Skates: https://www. usfigureskating.org/system/ files/Purchasing%20Skates.pdf
Tips for Budgeting for Skating: https://www. usfigureskating.org/system/ files/Tips%20for%20Budgeting% 20for%20Skating.pdf
Tips for Choosing a Coach: https://www. usfigureskating.org/system/ files/Tips%20for%20Choosing% 20a%20Coach.pdf
U.S. FIGURE SKATING
U.S. Figure Skating Guidebook: https://online. flippingbook.com/view/700615/
U.S. Figure Skating Pipeline: https://www. usfigureskating.org/system/ files/Final%202019%20Pipeline. pdf
ATHLETE WELLNESS & DEVELOPMENT:
Athlete Growth & Development: https://www. usfigureskating.org/system/ files/Athlete%20Growth%20and% 20Development.pdf
Developing a Support System for parents: https://www. usfigureskating.org/system/ files/Develop%20a%20Support% 20System%20for%20Parents.pdf
Long Term Athlete Development: https://www. usfigureskating.org/system/ files/LTAD.pdf
Goal Setting for Practice: https://www. usfigureskating.org/system/ files/Goal%20setting%20for% 20Practice.pdf
Off Ice Training Booklet: https://www. usfigureskating.org/system/ files/Aspire%20off%20ice% 20training%20booklet.pdf
Wellness Challenge: https://www. usfigureskating.org/system/ files/Wellness%20Challenge.pdf
Sport Nutrition Guidelines: https://www. usfigureskating.org/system/ files/Sports%20Nutrition% 20Guidelines.pdf
Confidence for Skaters: https://www. usfigureskating.org/system/ files/Confidence%20for% 20Skaters%202242020.pdf